specialty diets
Retireers Cut Food Bills 30% With Special Diets Examples
Specialty diets can be tailored to senior budgets without sacrificing nutrition. In 2023, a survey of senior households showed that a tiered 100-calorie plant-based schedule cut weekly grocery spend by $20. By swapping frozen berries, canned beans, and bulk grains, retirees can keep costs low while meeting health goals. Medical