specialty diets
Specialty Diets vs Conventional Keto: Which Wins?
1 in 6 Americans follow specialized diets, according to WorldHealth.net. A gluten-free keto diet eliminates all gluten while keeping carbohydrates under 5% of calories and fats above 70%, mirroring a classic ketogenic plan but relying on certified gluten-free proteins and low-glycemic vegetables. Recent supply shifts from Aboitiz Foods’ acquisition